Our Published Articles

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When Family Members Stop Talking

Jam-e-Jamshed Weekly

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Why resist help and appreciation

Jam-e-Jamshed Weekly

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Beating Exam Anxiety — Q&A With a Psychologist

Jam-e-Jamshed Weekly

22th February 2026

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This too shall pass

Jam-e-Jamshed Weekly

15th October 2023

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Days Mental Challenge

Jam-e-Jamshed Weekly

22th October 2025

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Self-Talk

Jam-e-Jamshed Weekly

12th November 2025

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Unconditional Acceptance

Jam-e-Jamshed Weekly

26th November 2023

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Blue Zone LifeStyle

Jam-e-Jamshed Weekly

10th December 2023

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Circle Of Control

Jam-e-Jamshed Weekly

24th December 2023

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Mindfulness In Daily Life

Jam-e-Jamshed Weekly

7th January 2024

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Break The Expectation Trap

Jam-e-Jamshed Weekly

4th February 2024

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Do not flip your lid

Jam-e-Jamshed Weekly

3rd March 2024

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Break Free From To Do

Jam-e-Jamshed Weekly

10th March 2024

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Life Lessons

Jam-e-Jamshed Weekly

24th March 2024

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Emotional Intelligence with ABCDE

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Mind Your Own Business

Jam-e-Jamshed Weekly

30th June 2024

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Saying No

Jam-e-Jamshed Weekly

28th April 2024

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Letting go of the need to be right

Jam-e-Jamshed Weekly

12th May 2024

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Maybe so Maybe not

Jam-e-Jamshed Weekly

9th June 2024

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Change melodrama to mellow drama

Jam-e-Jamshed Weekly

23rd June 2026

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Stay in Flow

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Gujarati Goto person

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Being there like your canine friends

Jam-e-Jamshed Weekly

9th June 2024

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Empty Chair for Relationships

Jam-e-Jamshed Weekly

13th October 2024

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I hear you -Validation

Jam-e-Jamshed Weekly

29th December 2026

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Emo Vampires

Jam-e-Jamshed Weekly

29th December 2024

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Declutter Your Mind

Jam-e-Jamshed Weekly

28 October 2026

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REST-workplace wellness

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Newly weds

Jam-e-Jamshed Weekly

9th June 2025

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Reducing misery with REBT

Jam-e-Jamshed Weekly

3rd August 2025

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Know it all mindset

Jam-e-Jamshed Weekly

19th October 2025

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Counselling Q-Ans

Jam-e-Jamshed Weekly

16th November 2025

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Mental Minimalism

Jam-e-Jamshed Weekly

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People judge me when i speak

Jam-e-Jamshed Weekly

30th November 2025

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Exam anxiety

Jam-e-Jamshed Weekly

22nd February 2026

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Psycho behind daily conversations

Jam-e-Jamshed Weekly

14th December 2025

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Getting out of assumptions

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Low maintenance

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Managing Micro-Stressors

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Marathi Paper Feature aapla mahangar

Jam-e-Jamshed Weekly

8 March 2023

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One day at a time

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Reconnecting With Self-Solo "date"

Jam-e-Jamshed Weekly

26th May 2024

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Requests not complaints

Jam-e-Jamshed Weekly

14th June 2026

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REST-workplace wellness

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Staying Strong during a major illness

Jam-e-Jamshed Weekly

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What will people say

Jam-e-Jamshed Weekly

6th July 2025

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Our Published Articles

When Family Members Stop Talking

Why resist help and appreciation

Beating Exam Anxiety — Q&A With a Psychologist

This too shall pass

Days Mental Challenge

Self-Talk

Unconditional Acceptance

Blue Zone LifeStyle

Circle Of Control

Mindfulness In Daily Life

Break The Expectation Trap

Do not flip your lid

Break Free From To Do

Life Lessons

Emotional Intelligence with ABCDE

Mind Your Own Business

Saying No

Letting go of the need to be right

Maybe so Maybe not

Change melodrama to mellow drama

Stay in Flow

Gujarati Goto person

Being there like your canine friends

Empty Chair for Relationships

I hear you -Validation

Emo Vampires

Declutter Your Mind

REST-workplace wellness

Newly weds

Reducing misery with REBT

Know it all mindset

Counselling Q-Ans

Mental Minimalism

People judge me when i speak

Exam anxiety

Psycho behind daily conversations

Getting out of assumptions

Low maintenance

Managing Micro-Stressors

Marathi Paper Feature aapla mahangar

One day at a time

Reconnecting With Self-Solo "date"

Requests not complaints

REST-workplace wellness

Staying Strong during a major illness

What will people say

Let's start with a conversation.