In the Press & ON AIR

Our work on emotional wellness and communication — featured in leading publications and on our YouTube channel.

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Featured in the Press & On Air

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Cultivating Mental Minimalism

Cultivating Mental Minimalism

Jam-e-Jamshed Weekly | 2025 | Read →
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What If People Judge Me When I Speak?

What If People Judge Me When I Speak?

Jam-e-Jamshed Weekly | Nov 30, 2025 | Read →
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Beating Exam Anxiety — Q&A With a Psychologist

Beating Exam Anxiety — Q&A With a Psychologist

Jam-e-Jamshed Weekly | Feb 22, 2026 | Read →
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